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Frequently Asked Questions

 Clarity is kindness. 

 

We know that stepping into deeper intimacy and self-discovery can bring up questions. This space guides you—whether you're curious about our retreats, the energy behind our offerings, or how to align with your desires through our work. Let this be your starting point for clarity and connection. And if you don’t find what you need, we’re always here to support your journey.

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Please use the contact form below if you have more questions or need additional support in finding the right service for you.

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Cuddle Party Questions

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What should I wear to the workshop?


Loungewear, sweatpants, pajamas, yoga pants, and other comfortable clothing are all great. Please wear a minimum of shorts and a tank top.

What if I become aroused during the workshop?


This is a platonic, non-sexual space but arousal is a natural bodily response that sometimes happens. We ask that participants not pursue a state of arousal or act upon it. If your own state of arousal becomes distracting or uncomfortable for you or another participant, you can always take a break and rejoin the group at a later time.

What if I don't want to cuddle with someone or they don't want to cuddle with me?


"No" is a perfectly acceptable answer within the cuddle space, no questions asked. Every participant is within their right to turn down a cuddle request and we encourage participants to receive a "no" as a gift and move on respectfully.

Is this a singles event?


This workshop is for everyone. It is a platonic space focused on connection, relaxation, and healing. You are welcome to attend alone or with a friend(s) or partner(s).

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Sacred Touch Session Questions

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What can happen during a session?

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Every session is different because every person arrives with different needs. Sessions may include:

  • Cuddling

  • Guided grounding exercises

  • Breathwork

  • Intentional touch practices

  • Hand, scalp, or back touch

  • Conversation and emotional processing

  • Nervous system regulation support

  • Consent and boundary exploration

  • Resting quietly together
     

We move slowly and collaboratively throughout the session.

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Is this sexual?

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No. Sacred Touch Sessions are platonic and non sexual.

There is no nudity, genital touch, kissing, or sexual activity involved. At least one full layer of clothing remains on at all times. The focus is emotional safety, embodiment, affection, and connection.

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Who are these sessions for?

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These sessions are supportive for people who:

  • Feel touch starved or isolated

  • Struggle relaxing into touch

  • Want to explore safe affection

  • Experience anxiety, stress, or overwhelm

  • Want deeper connection to their body

  • Are healing from shame around intimacy or touch

  • Crave nurturing, softness, or co regulation

  • Want practice with boundaries, consent, or receiving care
     

You do not need prior experience with cuddling or somatic work.
 

What should I wear?

 

Wear something comfortable, soft, and easy to relax in. Think cozy clothes you would genuinely enjoy lounging or napping in.

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Please arrive:

  • Freshly showered and well groomed

  • Without heavy fragrances or smoke smells

  • In clean clothing
     

Where do sessions take place?
 

Sessions are hosted privately in the Austin area. Exact details are shared after booking confirmation and payment.
 

The environment is quiet, cozy, grounded, and designed to help your nervous system settle.
 

What if I get nervous or emotional?

That’s completely okay.
 

Many people feel nervous before their first session, especially if they are not used to receiving intentional care or touch. Emotions may come up during sessions, including tears, laughter, grief, relief, or deep relaxation.
 

You are never expected to “perform” relaxation or vulnerability. We simply meet whatever is present together.
 

Can I say no or change my mind?

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Absolutely. Consent is ongoing throughout the entire session.

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You are encouraged to:

  • Ask questions

  • Request adjustments

  • Pause at any time

  • Say no without explanation

  • Change your mind

  • Share what feels supportive or uncomfortable

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Do I have to cuddle?

 

No.

 

While cuddling is available, these sessions are collaborative and can look different depending on your needs and comfort. Some sessions involve more conversation or grounding practices than physical closeness.

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What happens if boundaries are crossed?

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Clear boundaries are essential for maintaining safety and trust in this space.

Sexual behavior, repeated boundary pushing, inappropriate comments, or attempts to negotiate sexual contact will end the session immediately without a refund.

 

How long are sessions?

 

Session lengths vary depending on the offering booked. Most sessions range from 60 to 120 minutes.
 

How do I prepare before a session?

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Before your session:

  • Eat and hydrate

  • Give yourself time to arrive calmly

  • Wear comfortable clothing

  • Limit rushing beforehand if possible

  • Think about what support or intention you may want from the session
     

You do not need to have the “right words” or know exactly what you need beforehand.

 

What should I expect afterward?

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People often leave sessions feeling:

  • Grounded

  • Calm

  • Emotionally open

  • Sleepy or deeply relaxed

  • More connected to themselves
     

Sometimes emotions continue processing after the session. Gentle aftercare like water, rest, journaling, soft music, or quiet time can help support integration.
 

Is this therapy?
 

No. Sacred Touch Sessions are not therapy, medical treatment, or mental health counseling.

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While sessions can feel deeply healing or therapeutic, they are offered as somatic and relational support experiences, not licensed healthcare services.

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